Our kids are suffering from a mental health crisis. The shift from a “play-based childhood” to a “phonebased childhood” has led to social isolation, disrupted sleep, diminished focus, and expectations of instant gratification. At the same time, the rise in intensive parenting has created a harmful paradox: Kids have been overprotected offline and under protected online. Something else we know: All is not lost. Parents can help turn these patterns around. If you feel confused or overwhelmed, you’re not alone. You deserve support. And you’ve come to the right place. Our mission at Good Inside is to give parents the knowledge and tools they need to raise resilient, confident children. That’s exactly why we’ve partnered with Jonathan Haidt, author of The Anxious Generation, to create this guide of five simple, actionable steps you can take to see positive change—fast.
